‘Stress’ is one of those words that you tend to hear people use a lot; and it’s hardly surprising because modern life keeps you so busy that you can sometimes feel run ragged. Being overly harassed can have a dangerous effect on both your mind and body and it’s important to take some time out to relax. According to Neal’s Yard Remedies, there are also a whole host of natural, herbal remedies available that are very effective at helping to you unwind, feel calm and sleep a lot better.
National Stress Awareness Day was on 5th November, so there’s never been a better time to assess the pressures you put on yourself and look at ways in which you can make your life a little easier. And by setting time aside to relax and pamper yourself, you’ll soon soothe that anxiety away.
Relax and unwind the natural way with this Neal’s Yard Remedies De-Stress Kit, containing a lemon balm and rose tea, fragrant Geranium and Orange bath oil, and a herbal tincture blend.’
On what date is National Stress Awareness Day?
A) 10th November
B) 5th November
C) 15th November
Entries must be received by midnight on Sunday 7 December 2008 and the entry form is here.
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