HERE are today's tide times for Portland, West Bay and Lyme Regis.

Check below for sailing and surfing conditions and today's pollution levels.

LOW WATER TODAY

Portland: 03:18 (0.40m), 15:29 (0.47m)

West Bay: 03:32 (1.26m), 15:46 (1.39m)

Lyme Regis: 03:44 (1.13m), 15:50 (1.33m)

HIGH WATER TODAY

Portland: 10:42 (1.53m), 22:50 (1.71m)

West Bay: 10:23 (3.45m), 22:30 (3.65m)

Lyme Regis: 10:36 (3.42m), 22:36 (3.72m)

SAILING TODAY

Great for sailing, 19 degrees, sun but mostly cloudy

SURFING TODAY

Swells to 0.8m, winds to 25km/h, WSW

AIR POLLUTION

Low