HERE are today's tide times for Portland, West Bay and Lyme Regis.

Check below for sailing and surfing conditions and today's pollution levels.

LOW WATER TODAY

Portland: 01:37 (0.23m), 13:54 (0.23m)

West Bay: 01:56 (0.85m), 14:14 (0.85m)

Lyme Regis: 02:10 (0.64m), 14:27 (0.69m)

HIGH WATER TODAY

Portland: 09:06 (1.96m), 21:16 (1.99m)

West Bay: 09:00 (4.04m), 21:10 (4.09m)

Lyme Regis: 08:54 (3.94m), 21:01 (4.15m)

SAILING TODAY

Good for sailing, 16 degrees, low clouds, fog and showers

SURFING TODAY

Swells to 0.5m, winds to 5km/h, SSW

AIR POLLUTION

Low