HERE are today's tide times for Portland, West Bay and Lyme Regis.

Check below for sailing and surfing conditions and today's pollution levels.

LOW WATER TODAY

Portland: 02:05 (0.12m), 14:26 (0.13m)

West Bay: 02:26 (0.70m), 14:44 (0.72m)

Lyme Regis: 02:39 (0.55m), 14:58 (0.61m)

HIGH WATER TODAY

Portland: 09:28 (4.21m), 21:39 (1.41m)

West Bay: 10:26 (4.07m), 22:43 (3.95m)

Lyme Regis: 09:23 (4.18m), 21:30 (4.21m)

SAILING TODAY

Good for sailing, five degrees, variable clouds with a shower

SURFING TODAY

Swells to 1.4m, winds to 25km/h, W

AIR POLLUTION

Low