HERE are today's tide times for Portland, West Bay and Lyme Regis.

Check below for sailing and surfing conditions and today's pollution levels.

LOW WATER TODAY

Portland: 03:48 (0.53m), 16:14 (0.63m)

West Bay: 04:03 (1.37m), 16:21 (1.60m)

Lyme Regis: 04:35 (1.44m), 17:03 (1.56m)

HIGH WATER TODAY

Portland: 11:19 (1.41m), 23:45 (1.41m)

West Bay: 11:04 (3.27m), 23:30 (3.22m)

Lyme Regis: 11:19 (3.38m), 23:46 (3.37m)

SAILING TODAY

Good for sailing, 16 degrees, sunny

SURFING TODAY

Swells to 0.2m, winds to 15km/h, E

AIR POLLUTION

Moderate