HERE are today's tide times for Portland, West Bay and Lyme Regis.

Check below for sailing and surfing conditions and today's pollution levels.

LOW WATER TODAY

Portland: 00:12 (0.15m), 12:34 (0.08m)

West Bay: 00:29 (0.66m), 12:50 (0.54m)

Lyme Regis: 00:30 (0.72m), 12:53 (0.50m)

HIGH WATER TODAY

Portland: 07:43 (2.16m), 20:20 (2.06m)

West Bay: 07:10 (4.28m), 19:36 (4.18m)

Lyme Regis: 07:24 (4.29m), 19:48 (4.19m)

SAILING TODAY

Good for sailing, 13 degrees, mix of sun and cloud

SURFING TODAY

Swells to 0.2m, winds to 40km/h, E

AIR POLLUTION

Low