HERE are today's tide times for Portland, West Bay and Lyme Regis.

Check below for sailing and surfing conditions and today's pollution levels.

LOW WATER TODAY

Portland: 02:51 (0.26m), 15:15 (0.25m)

West Bay: 03:01 (0.86m), 15:20 (0.92m)

Lyme Regis: 03:18 (0.96m), 15:43 (0.93m)

HIGH WATER TODAY

Portland: 10:00 (1.83m), 22:21 (1.67m)

West Bay: 09:49 (3.90m), 22:07 (3.68m)

Lyme Regis: 09:57 (4.04m), 22:20 (3.76m)

SAILING TODAY

Good for sailing, 14 degrees, spotted showers

SURFING TODAY

Swells to 2.1m, winds to 40km/h, WNW

AIR POLLUTION

Low