HERE are today's tide times for Portland, West Bay and Lyme Regis.

Check below for sailing and surfing conditions and today's pollution levels.

LOW WATER TODAY

Portland: 02:26 (0.46m), 14:38 (0.50m)

West Bay: 02:52 (1.10m), 15:00 (1.23m)

Lyme Regis: 03:06 (0.89m), 15:21 (0.99m)

HIGH WATER TODAY

Portland: 09:41 (09:41m), 22:02 (1.70m)

West Bay: 09:21 (3.83m), 21:38 (3.62m)

Lyme Regis: 09:41 (3.98m), 21:56 (3.54m)

SAILING TODAY

Good for sailing, 16 degrees, mix of sun and spotted rain

SURFING TODAY

Swells to 1.3m, winds to 25km/h, WSW

AIR POLLUTION

Low