HERE are today's tide times for Portland, West Bay and Lyme Regis.

Check below for sailing and surfing conditions and today's pollution levels.

LOW WATER TODAY

Portland: 09:40 (0.84m), 22:29 (0.62m)

West Bay: 09:48 (1.63m), 22:20 (1.34m)

Lyme Regis: 09:42 (1.73m), 22:23 (1.59m)

HIGH WATER TODAY

Portland: 04:31 (1.41m), 16:58 (1.67m)

West Bay: 04:30 (3.10m), 17:03 (3.47m)

Lyme Regis: 04:37 (3.08m), 17:11 (3.33m)

SAILING TODAY

This is a great day for sailing, 17 degrees, mostly cloudy

SURFING TODAY

Swells to 0.4m, winds to 15km/h, S turning SE

AIR POLLUTION

Low