HERE are today's tide times for Portland, West Bay and Lyme Regis.

Check below for sailing and surfing conditions and today's pollution levels.

LOW WATER TODAY

Portland: 10:36 (0.61m), 23:12 (0.51m)

West Bay: 10:51 (1.52m), 23:25 (1.26m)

Lyme Regis: 11:08 (1.61m), 23:45 (1.35m)

HIGH WATER TODAY

Portland: 05:42 (1.48m), 17:53 (1.75m)

West Bay: 05:16 (3.37m), 17:29 (3.70m)

Lyme Regis: 05:49 (3.02m), 18:02 (3.40m)

SAILING TODAY

Great for sailing, 20 degrees, mix of sun and cloud

SURFING TODAY

Swells to 0.9m, winds to 25km/h, ENE

AIR POLLUTION

Moderate