HERE are today's tide times for Portland, West Bay and Lyme Regis.

Check below for sailing and surfing conditions and today's pollution levels.

LOW WATER TODAY

Portland: 08:51 (0.84m), 21:30 (0.79m)

West Bay: 08:07 (2.03m), 21:08 (1.93m)

Lyme Regis: 07:52 (1.98m), 22:09 (1.92m)

HIGH WATER TODAY

Portland: 02:28 (1.20m), 15:31 (1.38m)

West Bay: 02:40 (2.95m), 15:16 (3.17m)

Lyme Regis: 02:38 (2.67m), 15:26 (2.94m)

SAILING TODAY

This is a great day for sailing, 18 degrees, morning mist; partly sunny

SURFING TODAY

Swells to 1.2m, winds to 30km/h, ENE turning E

AIR POLLUTION

Low