HERE are today's tide times for Portland, West Bay and Lyme Regis.

Check below for sailing and surfing conditions and today's pollution levels.

LOW WATER TODAY

Portland: 02:44 (0.13m), 14:49 (0.24m)

West Bay: 03:03 (0.67m), 15:14 (0.90m)

Lyme Regis: 03:08 (0.67m), 15:23 (0.78m)

HIGH WATER TODAY

Portland: 10:11 (1.99m), 22:24 (2.07m)

West Bay: 10:00 (4.03m), 22:12 (4.06m)

Lyme Regis: 09:47 (4.08m), 22:08 (4.11m)

SAILING TODAY

This is a great day for sailing, 21 degrees, areas of low clouds, then sun

SURFING TODAY

Swells to 0.2m, winds to 20km/h, NNE turning NE

AIR POLLUTION

Low