HERE are today's tide times for Portland, West Bay and Lyme Regis.

Check below for sailing and surfing conditions and today's pollution levels.

LOW WATER TODAY

Portland: 10:49 (0.60m), 23:34 (0.49m)

West Bay: 10:56 (1.28m), 23:26 (1.06m)

Lyme Regis: 10:54 (1.31m), 23:28 (1.23m)

HIGH WATER TODAY

Portland: 05:39 (1.56m), 18:07 (1.87m)

West Bay: 05:39 (3.45m), 18:08 (3.82m)

Lyme Regis: 05:57 (3.38m), 18:24 (3.68m)

SAILING TODAY

This is a great day for sailing, 19 degrees, mostly cloudy

SURFING TODAY

Swells to 0.4m, winds to 15km/h, SW

AIR POLLUTION

Low