HERE are today's tide times for Portland, West Bay and Lyme Regis.

Check below for sailing and surfing conditions and today's pollution levels.

LOW WATER TODAY

Portland: 09:53 (0.71m), 22:53 (0.64m)

West Bay: 09:57 (1.53m), 22:32 (1.36m)

Lyme Regis: 09:53 (1.51m), 22:31 (1.49m)

HIGH WATER TODAY

Portland: 04:28 (1.42m), 17:06 (1.67m)

West Bay: 04:14 (3.20m), 17:07 (3.50m)

Lyme Regis: 04:17 (3.20m), 17:04 (3.39m)

SAILING TODAY

This is a great day for sailing, 18 degrees, some sun, then clouds

SURFING TODAY

Swells to 0.7m, winds to 20km/h, WSW turning SW

AIR POLLUTION

Low