HERE are today's tide times for Portland, West Bay and Lyme Regis.

Check below for sailing and surfing conditions and today's pollution levels.

LOW WATER TODAY

Portland: 08:03 (0.75m)

West Bay: 08:36 (1.69m), 21:25 (1.62m)

Lyme Regis: 08:40 (1.61m), 21:24 (1.68m)

HIGH WATER TODAY

Portland: 03:05 (1.35m), 15:58 (1.49m)

West Bay: 02:27 (3.15m), 15:24 (3.24m)

Lyme Regis: 02:39 (3.23m), 15:21 (3.24m)

SAILING TODAY

This is a great day for sailing, 20 degrees, mostly cloudy

SURFING TODAY

Swells to 0.7m, winds to 25km/h, WNW turning W

AIR POLLUTION

Low