HERE are today's tide times for Portland, West Bay and Lyme Regis.

Check below for sailing and surfing conditions and today's pollution levels.

LOW WATER TODAY

Portland: 09:28 (0.78m), 19:21 (0.78m)

West Bay: 06:41 (1.57m), 19:47 (1.71m)

Lyme Regis: 07:19 (1.53m), 19:59 (1.72m)

HIGH WATER TODAY

Portland: 01:26 (1.44m), 14:35 (1.41m)

West Bay: 01:09 (3.30m), 13:48 (3.23m)

Lyme Regis: 01:19 (3.44m), 13:56 (3.28m)

SAILING TODAY

This is a great day for sailing, 20 degrees, sun and clouds

SURFING TODAY

Swells to 0.9m, winds to 25km/h, SW turning WSW

AIR POLLUTION

Low