HERE are today's tide times for Portland, West Bay and Lyme Regis.

Check below for sailing and surfing conditions and today's pollution levels.

LOW WATER TODAY

Portland: 02:50 (0.15m), 15:05 (0.21m)

West Bay: 03:05 (0.69m), 15:19 (0.77m)

Lyme Regis: 03:10 (0.68m), 15:22 (0.83m)

HIGH WATER TODAY

Portland: 10:16 (1.88m), 22:21 (2.05m)

West Bay: 09:53 (3.90m), 22:03 (4.10m)

Lyme Regis: 09:59 (3.93m), 22:07 (4.27m)

SAILING TODAY

This is a great day for sailing, 18 degrees, periods of sun

SURFING TODAY

Swells to 0.8m, winds to 15km/h, SW turning WSW

AIR POLLUTION

Low