HERE are today's tide times for Portland, West Bay and Lyme Regis.

Check below for sailing and surfing conditions and today's pollution levels.

LOW WATER TODAY

Portland: 01:38 (0.25m), 13:48 (0.23m)

West Bay: 01:54 (0.80m), 14:08 (0.81m)

Lyme Regis: 01:53 (0.75m), 14:03 (0.81m)

HIGH WATER TODAY

Portland: 09:12 (1.91m), 21:16 (2.14m)

West Bay: 08:39 (3.91m), 20:49 (4.18m)

Lyme Regis: 08:54 (3.85m), 20:58 (4.25m)

SAILING TODAY

This is a great day for sailing, 18 degrees, intervals of clouds and sun

SURFING TODAY

Swells to 0.8m, winds to 20km/h, WSW

AIR POLLUTION

Low