HERE are today's tide times for Portland, West Bay and Lyme Regis.

Check below for sailing and surfing conditions and today's pollution levels.

LOW WATER TODAY

Portland: 09:10 (0.69m), 21:42 (0.77m)

West Bay: 08:55 (1.81m), 21:43 (1.82m)

Lyme Regis: 09:49 (1.71m), 22:28 (1.74m)

HIGH WATER TODAY

Portland: 03:34 (1.28m), 16:26 (1.48m)

West Bay: 03:16 (3.10m), 15:55 (3.32m)

Lyme Regis: 03:37 (2.82m), 16:10 (3.11m)

SAILING TODAY

Conditions will be very good for sailing, 18 degrees, a passing afternoon shower

SURFING TODAY

Swells to 0.7m, winds to 20km/h, NW turning SW

AIR POLLUTION

Low