HERE are today's tide times for Portland, West Bay and Lyme Regis.

Check below for sailing and surfing conditions and today's pollution levels.

LOW WATER TODAY

Portland: 04:27 (0.39m), 16:24 (0.56m)

West Bay: 04:42 (1.22m), 16:47 (1.50m)

Lyme Regis: 05:01 (1.20m), 17:11 (1.41m)

HIGH WATER TODAY

Portland: 11:37 (1.61m), 23:51 (1.68m)

West Bay: 11:40 (3.51m), 23:50 (3.51m)

Lyme Regis: 11:33 (3.62m), 23:55 (3.58m)

SAILING TODAY

Conditions will be good for sailing, 18 degrees, strong winds subsiding

SURFING TODAY

Swells to 4m, winds to 55km/h, SSW turning W

AIR POLLUTION

Low