HERE are today's tide times for Portland, West Bay and Lyme Regis.

Check below for sailing and surfing conditions and today's pollution levels.

LOW WATER TODAY

Portland: 03:09 (0.21m), 15:15 (0.34m)

West Bay: 03:30 (0.76m), 15:43 (1.02m)

Lyme Regis: 03:35 (0.83m), 15:51 (0.97m)

HIGH WATER TODAY

Portland: 10:41 (1.89m), 22:53 (2.05m)

West Bay: 10:28 (3.89m), 22:41 (3.98m)

Lyme Regis: 10:21 (3.91m), 22:40 (4.07m)

SAILING TODAY

Conditions will be good for sailing, 18 degrees, a couple of thunderstorms

SURFING TODAY

Swells to 2.0m, winds to 40km/h, SW turning WSW

AIR POLLUTION

Low