HERE are today's tide times for Portland, West Bay and Lyme Regis.

Check below for sailing and surfing conditions and today's pollution levels.

LOW WATER TODAY

Portland: 11:47 (0.41m)

West Bay: 11:58 (0.95m)

Lyme Regis: 12:01 (0.88m)

HIGH WATER TODAY

Portland: 06:44 (1.77m), 19:12 (2.07m)

West Bay: 06.41 (3.81m), 19:09 (4.13m)

Lyme Regis: 06:56 (3.74m), 19:18 (4.04m)

SAILING TODAY

Conditions will be very good for sailing, 22 degrees, an afternoon thunderstorm

SURFING TODAY

Swells to 1.4m, winds to 40km/h, ENE turning E

AIR POLLUTION

Moderate