HERE are today's tide times for Portland, West Bay and Lyme Regis.

Check below for sailing and surfing conditions and today's pollution levels.

LOW WATER TODAY

Portland: 10:52 (0.49m), 23:35 (0.51m)

West Bay: 11:04 (1.15m), 23:34 (1.03m)

Lyme Regis: 11:09 (1.05m), 23:40 (1.06m)

HIGH WATER TODAY

Portland: 05:39 (1.65m), 18:17 (1.92m)

West Bay: 05:36 (3.60m), 18:14 (3.89m)

Lyme Regis: 05:46 (3.55m), 18:20 (3.79m)

SAILING TODAY

This is a great day for sailing, 23 degrees, mostly sunny

SURFING TODAY

Swells to 0.8m, winds to 20km/h, E turning ESE

AIR POLLUTION

Moderate