HERE are today's tide times for Portland, West Bay and Lyme Regis.

Check below for sailing and surfing conditions and today's pollution levels.

LOW WATER TODAY

Portland: 04:27 (0.30m), 16:46 (0.46m)

West Bay: 04:31 (1.04m), 16:49 (1.22m)

Lyme Regis: 04:49 (1.09m), 17:01 (1.30m)

HIGH WATER TODAY

Portland: 11:43 (1.55m), 23:56 (1.71m)

West Bay: 11:27 (3.48m), 23:41 (3.64m)

Lyme Regis: 11:35 (3.51m), 23:47 (3.84m)

SAILING TODAY

Conditions will be very good for sailing, 22 degrees, mostly sunny and nice

SURFING TODAY

Swells to 0.1m, winds to 20km/h, NNE turning W

AIR POLLUTION

Low