HERE are today's tide times for Portland, West Bay and Lyme Regis.

Check below for sailing and surfing conditions and today's pollution levels.

LOW WATER TODAY

Portland: 11:18 (0.46m), 23:47 (0.54m)

West Bay: 11:32 (1.25m), 23:58 (1.28m)

Lyme Regis: 11:49 (1.16m)

HIGH WATER TODAY

Portland: 06:28 (1.63m), 18:47 (1.89m)

West Bay: 06:03 (3.52m), 18:24 (3.81m)

Lyme Regis: 06:23 (3.24m), 18:38 (3.66m)

SAILING TODAY

Conditions will be very good for sailing, 18 degrees, a couple of showers

SURFING TODAY

Swells to 0.6m, winds to 20km/h, WSW turning SW

AIR POLLUTION

Low