HERE are today's tide times for Portland, West Bay and Lyme Regis.

Check below for sailing and surfing conditions and today's pollution levels.

LOW WATER TODAY

Portland: 00:26 (0.35m), 12:44 (0.26m)

West Bay: 00:35 (0.71m), 12:58 (0.69m)

Lyme Regis: 00:47 (0.69m), 13:07 (0.58m)

HIGH WATER TODAY

Portland: 07:47 (2.00m), 20:17 (2.23m)

West Bay: 07:43 (4.09m), 20:08 (4.33m)

Lyme Regis: 07:50 (4.06m), 20:08 (4.30m)

SAILING TODAY

Conditions will be very good for sailing, 18 degrees, a couple of showers

SURFING TODAY

Swells to 0.6m, winds to 20km/h, WNW turning W

AIR POLLUTION

Low