HERE are today's tide times for Portland, West Bay and Lyme Regis.

Check below for sailing and surfing conditions and today's pollution levels.

LOW WATER TODAY

Portland: 11:56 (0.28m)

West Bay: 12:08 (0.77m)

Lyme Regis: 12:19 (0.64m)

HIGH WATER TODAY

Portland: 06:52 (1.93m), 19:27 (2.15m)

West Bay: 06:47 (3.99m), 19:18 (4.22m)

Lyme Regis: 06:56 (3.96m), 19:21 (4.17m)

SAILING TODAY

This is a great day for sailing, 17 degrees, periods of clouds and sun

SURFING TODAY

Swells to 0.1m, winds to 15km/h, NW turning WSW

AIR POLLUTION

Low