HERE are today's tide times for Portland, West Bay and Lyme Regis.

Check below for sailing and surfing conditions and today's pollution levels.

LOW WATER TODAY

Portland: 10:08 (0.38m), 22:36 (0.50m)

West Bay: 10:22 (1.10m), 22:50 (1.08m)

Lyme Regis: 10:38 (0.99m), 23:06 (1.06m)

HIGH WATER TODAY

Portland: 04:50 (1.73m), 17:39 (1.85m)

West Bay: 04:40 (3.65m), 17:27 (3.78m)

Lyme Regis: 04:49 (3.66m), 17:31 (3.72m)

SAILING TODAY

Conditions will be very good for sailing, 17 degrees, warmer with a few showers

SURFING TODAY

Swells to 0.2m, winds to 35km/h, NE

AIR POLLUTION

Low