HERE are today's tide times for Portland, West Bay and Lyme Regis.

Check below for sailing and surfing conditions and today's pollution levels.

LOW WATER TODAY

Portland: 04:39 (0.44m), 17:02 (0.58m)

West Bay: 04:43 (1.32m), 17:06 (1.54m)

Lyme Regis: 05:00 (1.30m), 17:11 (1.50m)

HIGH WATER TODAY

Portland: 12:02 (1.41m)

West Bay: 11:48 (3.23m), 23:57 (3.43m)

Lyme Regis: 11:51 (3.23m)

SAILING TODAY

Conditions will be very good for sailing, 19 degrees, a couple of thunderstorms

SURFING TODAY

Swells to 0.6m, winds to 20km/h, NNW turning WNW

AIR POLLUTION

Low