HERE are today's tide times for Portland, West Bay and Lyme Regis.

Check below for sailing and surfing conditions and today's pollution levels.

LOW WATER TODAY

Portland: 11:47 (0.33m)

West Bay: 12:04 (1.02m)

Lyme Regis: 00:03 (1.10m), 12:17 (0.91m)

HIGH WATER TODAY

Portland: 06:59 (1.80m), 19:18 (1.98m)

West Bay: 06:42 (3.70m), 19:02 (3.93m)

Lyme Regis: 06:51 (3.49m), 19:01 (3.86m)

SAILING TODAY

This is a great day for sailing, 18 degrees, periods of clouds and sun

SURFING TODAY

Swells to 0.3m, winds to 15km/h, WSW

AIR POLLUTION

Low