HERE are today's tide times for Portland, West Bay and Lyme Regis.

Check below for sailing and surfing conditions and today's pollution levels.

LOW WATER TODAY

Portland: 07:39 (0.66m), 19:52 (0.86m)

West Bay: 08:09 (1.61m), 20:34 (1.88m)

Lyme Regis: 08:32 (1.67m), 21:01 (1.82m)

HIGH WATER TODAY

Portland: 02:38 (1.47m), 15:35 (1.39m)

West Bay: 02:11 (3.19m), 14:53 (3.09m)

Lyme Regis: 02:16 (3.21m), 14:55 (3.10m)

SAILING TODAY

This is a great day for sailing, 16 degrees, periods of clouds and sun

SURFING TODAY

Swells to 0.7m, winds to 20km/h, NW turning WSW

AIR POLLUTION

Low