HERE are today's tide times for Portland, West Bay and Lyme Regis.

Check below for sailing and surfing conditions and today's pollution levels.

LOW WATER TODAY

Portland: 06:38 (0.67m), 18:47 (0.88m)

West Bay: 07:03 (1.61m), 19:25 (1.93m)

Lyme Regis: 07:20 (1.69m), 19:51 (1.88m)

HIGH WATER TODAY

Portland: 01:13 (1.54m), 14:26 (1.33m)

West Bay: 01:07 (3.28m), 13:46 (3.07m)

Lyme Regis: 01:11 (3.36m), 13:51 (3.11m)

SAILING TODAY

This is a great day for sailing, 16 degrees, periods of clouds and sun

SURFING TODAY

Swells to 0.6m, winds to 20km/h, SW turning WSW

AIR POLLUTION

Low