HERE are today's tide times for Portland, West Bay and Lyme Regis.

Check below for sailing and surfing conditions and today's pollution levels.

LOW WATER TODAY

Portland: 05:35 (0.63m), 17:41 (0.83m)

West Bay: 05:53 (1.49m), 18:08 (1.83m)

Lyme Regis: 06:06 (1.57m), 18:30 (1.80m)

HIGH WATER TODAY

Portland: 00:15 (1.68m), 13:01 (1.39m)

West Bay: 00:09 (3.48m), 12:46 (3.17m)

Lyme Regis: 00:12 (3.59m), 12:50 (3.23m)

SAILING TODAY

Conditions will be very good for sailing, 16 degrees, a little rain in the morning

SURFING TODAY

Swells to 1.0m, winds to 20km/h, E turning SE

AIR POLLUTION

Moderate