HERE are today's tide times for Portland, West Bay and Lyme Regis.

Check below for sailing and surfing conditions and today's pollution levels.

LOW WATER TODAY

Portland: 03:38 (0.43m), 15:50 (0.57m)

West Bay: 03:58 (0.99m), 16:15 (1.29m)

Lyme Regis: 04:14 (1.06m), 16:32 (1.27m)

HIGH WATER TODAY

Portland: 11:14 (1.72m), 23:29, (1.85m)

West Bay: 10:59 (3.65m), 23:16 (3.73m)

Lyme Regis: 11:04 (3.68m), 23:19 (3.85m)

SAILING TODAY

Good for sailing, 17 degrees, mix of sun and cloud

SURFING TODAY

Swells to 0.3m, winds to 20km/h, SWS

AIR POLLUTION

Low