HERE are today's tide times for Portland, West Bay and Lyme Regis.

Check below for sailing and surfing conditions and today's pollution levels.

LOW WATER TODAY

Portland: 02:06 (0.22m), 14:23 (0.27m)

West Bay: 02:22 (0.56m), 14:43 (0.73m)

Lyme Regis: 02:38 (0.58m), 14:57 (0.68m)

HIGH WATER TODAY

Portland: 09:41 (2.06m), 22:06 (2.16m)

West Bay: 09:26 (4.13m), 21:42 (3.70m)

Lyme Regis: 09:30 (4.14m), 21:45 (4.29m)

SAILING TODAY

Very good for sailing, 16 degrees, mostly cloudy

SURFING TODAY

Swells to 0.4m, winds to 15km/h, ENE turning ESE

AIR POLLUTION

Low