HERE are today's tide times for Portland, West Bay and Lyme Regis.

Check below for sailing and surfing conditions and today's pollution levels.

LOW WATER TODAY

Portland: 12:18 (0.13m)

West Bay: 00:04 (0.67m), 12:27 (0.55m)

Lyme Regis: 11:55 (0.59m)

HIGH WATER TODAY

Portland: 07:23 (2.12m), 19:53 (2.22m)

West Bay: 07:03 (4.21m), 19:34 (4.33m)

Lyme Regis: 06:21 (4.05m), 18:53 (4.12m)

SAILING TODAY

Conditions will be very good for sailing, 13 degrees, an afternoon shower in spots

SURFING TODAY

Swells to 1.1m, winds to 20km/h, W turning WSW

AIR POLLUTION

Low