HERE are today's tide times for Portland, West Bay and Lyme Regis.

Check below for sailing and surfing conditions and today's pollution levels.

LOW WATER TODAY

Portland: 08:55 (0.49m), 21:11 (0.67m)

West Bay: 08:56 (1.44m), 21:27 (1.51m)

Lyme Regis: 09:15 (1.46m), 21:39 (1.57m)

HIGH WATER TODAY

Portland: 03:17 (1.53m), 16:23 (1.53m)

West Bay: 03:11 (3.35m), 16:04 (3.36m)

Lyme Regis: 03:02 (3.35m), 16:12 (3.23m)

SAILING TODAY

Good for sailing, 13 degrees, a mix of cloud and rain

SURFING TODAY

Swells to 2.2m, winds to 25km/h, NW turning NWN

AIR POLLUTION

Low