HERE are today's tide times for Portland, West Bay and Lyme Regis.

Check below for sailing and surfing conditions and today's pollution levels.

LOW WATER TODAY

Portland: 05:54 (0.60m), 18:27 (0.72m)

West Bay: 06:08 (1.69m), 18:49 (1.90m)

Lyme Regis: 06:06 (1.60m), 18:26 (1.80m)

HIGH WATER TODAY

Portland: 00:30 (1.48m), 13:31 (1.25m)

West Bay: 00:02 (3.23m), 13:28 (2.99m)

Lyme Regis: 00:07 (3.40m), 13:09 (2.93m)

SAILING TODAY

Conditions will be good for sailing, 12 degrees, rain; windy in the afternoon

SURFING TODAY

Swells to 1.9m, winds to 55km/h, S turning SSW

AIR POLLUTION

Low