HERE are today's tide times for Portland, West Bay and Lyme Regis.

Check below for sailing and surfing conditions and today's pollution levels.

LOW WATER TODAY

Portland: 02:05 (0.35m), 14:18 (0.35m)

West Bay: 02:23 (1.04m), 14:41 (1.09m)

Lyme Regis: 02:43 (0.89m), 14:52 (0.96m)

HIGH WATER TODAY

Portland: 09:31 (1.75m), 21:40 (1.84m)

West Bay: 09:09 (3.79m), 21:15 (3.90m)

Lyme Regis: 09:24 (3.61m), 21:34 (3.94m)

SAILING TODAY

Expect only fair conditions for sailing, 13 degrees, mostly cloudy, showers around

SURFING TODAY

Swells to 1.5m, winds to 35km/h, WSW

AIR POLLUTION

Low