HERE are today's tide times for Portland, West Bay and Lyme Regis.

Check below for sailing and surfing conditions and today's pollution levels.

LOW WATER TODAY

Portland: 01:39 (0.32m), 13:52 (0.30m)

West Bay: 01:56 (0.97m), 14:13 (0.95m)

Lyme Regis: 02:12 (0.80m), 14:23 (0.81m)

HIGH WATER TODAY

Portland: 09:06 (1.86m), 21:17 (1.94m)

West Bay: 08:46 (3.90m), 20:51 (4.01m)

Lyme Regis: 08:55 (3.72m), 21:05 (4.05m)

SAILING TODAY

Conditions will be very good for sailing, 13 degrees, periods of clouds and sun

SURFING TODAY

Swells to 0.7m, winds to 15km/h, NNE turning SW

AIR POLLUTION

Low