HERE are today's tide times for Portland, West Bay and Lyme Regis.

Check below for sailing and surfing conditions and today's pollution levels.

LOW WATER TODAY

Portland: 01:10 (0.29m), 13:26 (0.24m)

West Bay: 01:26 (0.93m), 13:44 (0.84m)

Lyme Regis: 01:40 (0.75m), 13:53 (0.71m)

HIGH WATER TODAY

Portland: 08:39 (1.94m), 20:52 (2.02m)

West Bay: 08:26 (3.96m), 20:35 (4.08m)

Lyme Regis: 08:25 (3.80m), 20:34 (4.12m)

SAILING TODAY

Expect poor conditions for sailing, 12 degrees, partly sunny, showers around

SURFING TODAY

Swells to 0.8m, winds to 20km/h, N turning ENE

AIR POLLUTION

Low