HERE are today's tide times for Portland, West Bay and Lyme Regis.

Check below for sailing and surfing conditions and today's pollution levels.

LOW WATER TODAY

Portland: 11:57 (0.53m), 21:58 (0.56m)

West Bay: 09:47 (1.47m), 22:11 (1.49m)

Lyme Regis: 10:04 (1.56m), 22:17 (1.61m)

HIGH WATER TODAY

Portland: 04:00 (1.50m), 16:59 (1.49m)

West Bay: 03:53 (3.36m), 16:45 (3.41m)

Lyme Regis: 03:53 (3.21m), 17:03 (3.15m)

SAILING TODAY

Expect only fair conditions for sailing, 13 degrees, mostly sunny

SURFING TODAY

Swells to 1.5m, winds to 35km/h, E

AIR POLLUTION

Low