HERE are today's tide times for Portland, West Bay and Lyme Regis.

Check below for sailing and surfing conditions and today's pollution levels.

LOW WATER TODAY

Portland: 03:46 (0.48m), 16:04 (0.56m)

West Bay: 03:59 (1.50m), 16:16 (1.75m)

Lyme Regis: 04:35 (1.35m), 16:44 (1.45m)

HIGH WATER TODAY

Portland: 11:24 (1.37m), 23:37 (1.49m)

West Bay: 11:00 (3.23m), 23:06 (3.32m)

Lyme Regis: 11:02 (3.16m), 23:23 (3.42m)

SAILING TODAY

Good for sailing, 11 degrees, mix of sun and cloud

SURFING TODAY

Swells to 0.3m, winds to 10km/h, SSE

AIR POLLUTION

Mainly low levels