THE RNLI is urging people to take care on Dorset's coast over the Easter holidays

The Royal National Lifeboat Institution (RNLI) is encouraging residents and visitors to be aware of the risks to protect themselves and their families.

The lifesaving charity begins the rollout of its lifeguard service this weekend on around 23 beaches in the south west.

But with the school holidays coinciding with a relaxation in lockdown travel and outdoor socialising rules in many areas, the RNLI has urged the public to take care if they visit the coast as, despite some recent warm weather, sea temperatures remain at their coldest this time of year.

Steve Instance, RNLI Water Safety Manager for the South West, said: "Although the roll out of our lifeguard service starts this weekend, they can’t be everywhere, so people need to think about their own safety and what they would do in an emergency.

"Coastal areas provide a great opportunity to enjoy fresh air and open space but it is important to remember it can be an unpredictable and dangerous environment, particularly during spring and early summer when air temperatures may be warm but water temperatures remain dangerously cold, increasing the risk of cold water shock.

"We are reminding anyone planning to enter the water to take extra care and avoid unnecessary risks as early season conditions are more challenging."

For activities such as kayaking and stand up paddleboarding, the charity recommends that people carry a mobile phone in a waterproof pouch as well as wearing the right kit for the water temperature.

"A wetsuit will keep you warm and help you float in an emergency - although wearing an appropriate buoyancy aid or lifejacket is still vital," Mr Instance added.

"For open water swimmers and dippers, please also remember to acclimatise slowly and be visible with a brightly coloured hat or float."

Not everyone who finds themselves in trouble in the water, expected to be there though.

"In a normal year, around 150 people lose their lives at the coast and we know that more than half of those never intended to be in the water," said Steve.

"If you find yourself in trouble in cold water, your natural reaction can be to panic and thrash around, which increases the chances of breathing in water and drowning.

"The best thing to do in this situation is to float on your back and wait for the effects of cold water shock to pass, keeping your airway clear until you can control your breathing. You can then plan your next move to reach safety.

"If you or someone else is in trouble, always call 999 or 112 and ask for the Coastguard."

The RNLI’s key safety advice is:

  • Check weather forecasts, tide times and any local hazard signage to understand local risks
  • Take care if walking or running near cliffs – know your route and keep dogs on a lead
  • Carry a fully charged phone
  • If you get into trouble in the water, FLOAT to live - fight your instinct to thrash around, lean back, extend your arms and legs, and Float.
  • In an emergency call 999 or 112 and ask for the coastguard

To find your nearest lifeguarded beach go to rnli.org/find-my-nearest/lifeguarded-beaches