Don't forget - the clocks go forward one hour tomorrow at 1am.
On Sunday March 29, we will be losing an hour of sleep as the clocks go forward and we move to British Summer Time.
As a result, we will have longer, lighter evenings with darkness falling later each day.
This year the clocks changing may not have much of an impact on the lives of people living in the UK as we are in lockdown with people following government advice to stay in their homes and only going out for certain activities.
BST remains in place until Sunday, October 25, when the clocks go backwards by one hour and we return to GMT.
The idea of clocks going backwards and forwards to increase daylight hours dates back to 1895, with the first nationwide implementation occurring on April 30, 1916.
George Hudson, an etymologist from New Zealand, first proposed modern daylight saving time (DST) because he wanted additional daylight hours after he had finished his days work to spend time collecting insects.
A few years later, in 1905, William Willet, a British builder, independently conceived DST, as he disliked his rounds of golf being cut short due to the dusk.
Most areas of Europe and America observe DST and will be changing their clocks at the same time as us on Sunday morning.
Most areas of Africa and Asia do not observe DST.
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