We can look at birthdays in two ways, we are a year closer to death or we deserve free stuff all day!

Here is a list of things you can claim for free on your birthday for even more treats than all the presents you are going to receive. Be greedy.

Free Prosecco at Pizza Express

If you sign up to the Pizza Express mailing list, when it comes to your birthday they will send you a code for a free bottle of prosecco for the month surrounding your birthday. Just show your waiter the code at the end of the meal and it will be taken off the bill. What more could you really want? Prosecco has bubbles so it is pretty much magic.

Get a free doughnut and coffee

Join the friends of Krispy Kreme eClub and get a free coffee and doughnut on your birthday. You can also get free doughnuts when you sign your friends up to it as well.

Free sub

When you sign up for a Subway Sub Card you will receive a free 6-inch sub and drink on your birthday. Keep the loyalty card and get lots of freebies all year round.

Free cocktails at TGI Friday’s

If you join TGI’s celebrations club you will get birthday treats for you and up to five friends. Choose from cocktails, desserts or smoothies.

Birthday freebie from Aveda

When you join the Aveda Reward Program you can get a gift worth £24 every year on your birthday. You’ll also collect points every time you make a purchase for more freebies.

Free bottle of prosecco at Cafe Rouge

Sign up to Cafe Rouge’s email newsletter to become a member of their birthday club, which gets you a free bottle of fizz on your special day.

Free birthday meal at Las Iguanas

Sign up to the Las Iguanas mailing list to receive a free birthday main. Yes please.

Beefeater voucher for free main meal

Pick up a ‘Reward Club’ card and register with Beefeater’s Reward Club to get a free main meal (normally £9-21) around your birthday when at least one other main meal is purchased from the main menu. You can also collect points as you spend to get more money off your bill.

Free Pasta or Pizza at Frankie and Benny’s

The American chain has a birthday club that you can sign up for with different deals depending how old you are. Adults get a free main meal and a £10 voucher for a return visit. Can’t complain about that now can we?

Get a free milkshake at Ed’s Diner

Not only do you get a free shake when you sign up to Ed’s Diner club, in the welcome email you will can claim your free Burger or Hot Dog! Happy Birthday to you.

Free Beauty treat

N.dulge members receive a birthday treat as well as complimentary samples. All you have to do is sign up and tell then when your birthday is.

Free baby photo

If you sign up to Pixifoto’s then you can get a free baby shoot. Perfect for capturing your child’s first birthday.